This is the first step towards becoming a better version of you and is s a holistic based programme focusing on getting your motivation in line with your health and wellness goals.
I provide you with education on food and lifestyle.
We create a unique meal plan according to your body and lifestyle.
I coach and support you to create sustainable lifestyle habits.
Package includes:
- Ten Coaching sessions consisting of:
- Kick off session (90 minutes)
- Nine coaching sessions (45-60 minutes each)